Katla Fish Per Kg
Katla is very delicious and good for health.
Katla which is also known as major carp fish is with out cholesterol.
Total omega 3 fatty acid content of it is 0.6. From that DHA content is 0.1. EPA is 0.2 and LNA is 0.3 from 100 gram.
Total fat content per 100 gram is 2 gram.